A Common Drink That Doubles Weight Loss

Researchers have found that around 50 percent of the obese are deficient in a mineral contained in this drink.

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The Personality Trait That Could Extend Your Life

Survey of almost 30,000 people finds one personality trait consistently linked to longer life.

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The Quickest Way To Boost Your Brainpower — Just 5 Seconds Will Do It (M)

A smile, some candy, and your brain is firing on all cylinders.

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A Cognitive Sign Of Vitamin B12 Deficiency

B12 deficiency is relatively easy to correct with a change in diet or supplementation.

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A Simple Sign Of Vitamin D Deficiency

Around 60% of people may have a vitamin D deficiency.

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Who Talks More — Men or Women? Science Settles the Debate (M)

The research found that both men and women are talking less nowadays. Perhaps technology is to blame?

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This Charming Personality Trait Is A Sign Of High IQ

The trait is not normally associated with intelligent people.

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Mood Follows The Clock — Here’s When People Feel Best, And Worst (M)

Discover how mental health changes, on average, across the the day, week and season.

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This Vitamin Supplement Linked To 40% Lower Dementia Risk

It is thought that the vitamin helps clear the brain of the characteristic tangles of proteins that form in dementia.

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What TV Violence Does To Very Young Minds 10 Years Later (M)

Preschool TV and media habits might have lifelong consequences—here’s what parents need to know.

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3 Childhood Behaviours Predict Success 50 Years Later

The behaviours were linked to adult occupational success and earning more 50 years later.

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The Truth About Age And Attraction — Do Women Really Prefer Older Men? (M)

What happens when thousands of singles go on blind dates? A fascinating trend emerges.

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Recovering From Relationship Breakup: What Really Works (And What Doesn’t)

Distraction, reappraisal, or negative thinking -- which works best?

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The #1 Food To Fight Depression — And 11 More Nutrition Dos and Don’ts (P)

Find out which foods can help fight depression and which ones are making it worse.

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The Weird Thing Depression Does To The Brain

The study's finding could help explain depressive symptoms such as loss of appetite and sleep problems.

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The Psychological Key To Turning Health Goals Into Reality (M)

The key to weight loss, diet change, quitting smoking and more...

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The 30-Second Rule That Doubles Weight Loss Without Dieting

There was no exercise or major diet change involved in this simple weight loss method.

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A Mental Sign Of Vitamin B12 Deficiency

Vitamin B12 is relatively high in foods including fish, poultry, eggs and low-fat milk.

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The Social Secret To Delaying Dementia By 5 Years (M)

This activity isn’t just fun -- it’s a scientifically proven brain booster.

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This Personality Trait Could Triple Your Dementia Risk

The trait has already been linked with worse physical health, but what is it doing to the brain?

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The Hidden Bias That Skews How We See Friends And Family (M)

Our values shape how we see our friends and family -- but not in the way you think.

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2 Attractive Signs Of High IQ

The link helps explain ‘the halo effect‘, the idea that the mind assumes that what is beautiful is good.

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Income May Determine Whether Marriage Makes You Happier — Or Not

The marriage myth: why tying the knot doesn’t reduce depression symptoms in everyone.

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An Alarming Sign Of Vitamin B12 Deficiency

B12 deficiency early in life can lead to these cognitive problems.

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The Popular Drink Linked To Cognitive Decline — Yet Again

While the drink used to be thought safe for brain health, the latest research finds otherwise.

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Liking This Type Of Music Is A Sign Of High IQ

The type of music that signals a high IQ.

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Two-Thirds Of Cannabis Users Suffer This Mental Deficit (M)

Scientists warn of a hidden risk lurking behind cannabis use.

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This Psychological Trick Makes It Easier To De-Clutter Your Home

Psychologists uncover a simple method to make parting with unwanted possessions easier.

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2 Simple Signs Of Omega-3 And Omega-6 Deficiency

A deficiency of these two types of omega fatty acids can cause health problems.

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These Foods Burn Belly Fat Fast

People in the study lost weight without losing any bone mass.

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These 2 Dark Triad Personality Traits Are Highly Attractive

The study showed 128 young women personality profiles of various men.

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The Vitamin Deficiency That Triples Dementia Risk

Memory problems are one of the key symptoms of dementia.

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Vitamin D: The Signs You Are Taking Too Many Supplements

What is the right dose of vitamin D and could higher amounts do harm to our bodies?

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3 Supplements And Vitamins That Increase Weight Loss Up To 500%

People taking these supplements and vitamins were able in some cases to lose weight without making other lifestyle changes.

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This Sex Really DOES Have A Better Sense of Direction (M)

Men and women use different strategies to navigate -- but which is really most effective?

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2 Natural Supplements Together Halve Risk of Mild Cognitive Impairment Becoming Alzheimer’s

Scientists studied 250 people with mild cognitive impairment: a condition that can progress to dementia.

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These Common Foods Could Be Aging Your Brain Faster (M)

This common food has been linked to years of cognitive aging. Are you consuming too much?

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Why Some Days You Feel 18 And Others 80 No Matter Your Biological Age

The key to understanding why you feel older some days might be in how you see yourself.

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Single And Thriving: Why Women Are Happier Alone Than Men (M)

Why single women are living their best lives -- no partners required.

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Modern Marriage Promises More Than Ever — But Delivers Less For Many

Marriage is about balancing what you put in with what you expect to get out.

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Why You Keep Chasing The Perfect Getaway (And Never Quite Find It) (M)

Even bad trips can’t stop us booking the next one – here’s why.

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This Activity Is The Brain’s Best Defence Against Stress

Prolonged stress weakens the synapses -- the connections between brain cells -- in the hippocampus.

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Why Some People Remember Their Dreams & Others Do Not (M)

Dreaming is universal, but why do only some people remember them?

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The Personality Trait Linked To Lower IQ

The trait is associated with lower full-scale intelligence and lower verbal IQ.

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The Best Time Of Day To Start A New Habit (M)

Struggling with new habits? The timing could be wrong.

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The Sleep Pattern Linked To Lower Depression Risk

The study of 32,000 nurses is the largest ever to look at the link between depression and chronotype.

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Narcissism: 10 Key Studies Expose The Truth About A Complex Trait (P)

Narcissists: more complex, vulnerable, and fascinating than you ever imagined.

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The Surprising Way The Eyes Reveal If Someone Will Cheat

Watch the eyes for this sign that a partner is 50% more likely to cheat on you.

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The Striking Effect Of Imagining You Are Einstein

The strange power of a virtual body swap.

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The ‘Childish’ Personality Trait Linked To Happiness & Resilience In Adults (M)

This personality trait is usually linked to children, but science proves it is essential for adults too.

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