This type of couple were twice as likely to break up.
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Tuesday, 15 April 2025
Monday, 14 April 2025
This Popular Decision-Making Mistake Increases Regret, Not Reduces It (M)
People assume bad decisions hurt less when shared -- but that's not true.
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The Strong Personality Trait That Indicates High IQ
This character trait is linked to a high IQ.
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Sunday, 13 April 2025
One Reason Antidepressants Don’t Work For 50% Of People
Antidepressants may give the brain a chance to recover from depression, but more is needed.
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Saturday, 12 April 2025
Mental Illness Is 66% More Common In People With These Allergic Conditions
Could these allergies be affecting your mental health more than you think?
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Friday, 11 April 2025
This Pregnancy Diet Predicts ADHD & Autism In Children (M)
What mothers eat during pregnancy may have lasting effects on their child's ADHD and autism risk.
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Eat Green, Stay Sharp: The Diet That May Rewind Brain Aging
A version of the Mediterranean diet reduces memory loss and slows down brain shrinkage.
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Thursday, 10 April 2025
Mild, Moderate, Intense, Libidinous — The 4 Types Of Romantic Love, Explained (M)
Passion, obsession, and sex -- science breaks down love into four types.
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The Hormone Linked To Cheating In Women
This hormone linked to dissatisfaction with current partner and more flirting with others.
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Wednesday, 9 April 2025
The Positive Personality Trait That Increases With Age
The study underlines the surprising resilience of the human mind in the face of life's tragedies.
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Tuesday, 8 April 2025
Why Being Alone Isn’t The Problem — But Your Beliefs About It Are (M)
The key to fighting loneliness isn’t only social connection, it's also changing your mindset.
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This Mental Technique Can Triple Weight Loss
This technique helps overcome one of the biggest barriers to weight loss.
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Monday, 7 April 2025
The Happiness Trap: Why The Search For Joy Backfires (M)
Trying to maximize joy comes with an unexpected cost.
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Liking These Musical Genres Is Linked To High Intelligence
This is how your musical taste reveals your IQ.
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Sunday, 6 April 2025
Six Minutes To Better Memory: This Exercise Boosts Neuroplasticity And Resists Brain Aging
Just six minutes of this exercise improves memory while reducing the risk of Parkinson's and Alzheimer's disease.
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Saturday, 5 April 2025
This Way of Socialising Cuts Depression Risk In Half (M)
Those who neglect this one social habit may unknowingly increase their depression risk.
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How Depression And Anxiety Affect Brain Aging
Depression affects one in five people each year.
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Friday, 4 April 2025
Children Lacking This Food In Their Diet Are Unkind & Unsociable (M)
Children who don't eat enough of this food are more likely to be antisocial and unkind.
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These Emotions Bring On Alzheimer’s Symptoms Years Earlier
People with these conditions experience Alzheimer's symptoms up to 7 years earlier.
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Thursday, 3 April 2025
The Common Depression Meds That May Accelerate Dementia (M)
A popular class of antidepressants may come with an unexpected risk for cognitive health.
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It Is Better To Be Single Than Have This Damaging Relationship Issue
The worst type of conflict for a relationship is linked to suicidal thoughts.
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Wednesday, 2 April 2025
How Air Pollution Is Messing With Your Brain — Hours After You Breathe It (M)
Even short-term exposure to dirty air can impair your cognition.
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A Common Mineral Deficiency Linked To Mental Health Issues
One-quarter of the world's population has this mineral deficiency that is linked to anxiety, depression and schizophrenia.
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Tuesday, 1 April 2025
Why People Are STILL Not Getting The Gold-Standard Insomnia Treatment (M)
Millions suffer from insomnia, but few get the treatment that actually works—here’s why.
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How To Develop Grit: The Determination To Succeed
Grit is the determination to put in the months or even years of effort to succeed at a goal.
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Monday, 31 March 2025
Why Feeling Angry Could Mean You See The Truth More Clearly (M)
A study flips the script on emotions and misinformation: this could be a secret weapon against online lies.
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This Is A Sign You Have A High Crystallised IQ
Crystallised intelligence is demonstrated by better language and reasoning skills.
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Sunday, 30 March 2025
10 Mind-Blowing Ways Dreams Shape Your Mind And Life (P)
Your dreams are shaping your mind in ways you never imagined -- science reveals how!
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This Anxiety Treatment Is Easily Better Than Stress Management
In comparison, a 'stress management' actually increased stress, the researchers found.
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Saturday, 29 March 2025
The Emotion That Helps People Live Longer
Over four thousand people were followed for six years to assess their chance of dying through any cause.
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Friday, 28 March 2025
The Brain Structure That Is Shrunk By Major Depression (M)
Research uncovers striking brain differences in depressed individuals.
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The Best Remedy For A Depressive Personality
Around 13 percent of the population has depressive personality traits -- but they do not have to be permanent.
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Thursday, 27 March 2025
A Mental Sign Of Vitamin B12 Deficiency
These are some common signs of a deficiency in vitamin B12.
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Wednesday, 26 March 2025
The Astonishing Effects Of A 2-Week Mobile Internet Break (M)
Researchers tested what happens when you block mobile internet -- here is the incredible effect on attention and mood.
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The Personality Trait Linked To More Weight Loss
People with this trait find it easier to lose weight.
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Tuesday, 25 March 2025
There Are 15 Motives That Drive All Human Behaviour (M)
This study reveals the hidden forces shaping our daily decisions.
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Reduce Brain Aging By Eating This Once A Week
The food that protects against cognitive decline.
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Monday, 24 March 2025
Music Can Be A Powerful Painkiller, But Only At The Right Speed (M)
Not all music reduces pain to the maximum -- find out which tempo works best.
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How High IQ Influences Your Mental Health
Along with fewer depression symptoms, it was also linked to better sleep.
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Sunday, 23 March 2025
Money: 10 Eye-Opening Effects It Has On The Human Mind (P)
Money shapes your happiness, decisions, and relationships in surprising ways.
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The Personality Trait That Is A Sign Of Poor Mental Health
This personality trait is linked to mental health problems.
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Saturday, 22 March 2025
This Personality Trait Is Linked To A Stronger Immune System
People were asked how they generally coped with stress and were given a blood test for markers of bodily inflammation.
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Friday, 21 March 2025
Men vs. Women: Whose Brains Have The Bigger Memory Centre? (M)
Memory, spatial skills, and the brain -- how much does gender really matter?
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One Cup Of These 2 Fruits Per Day Stops Cognitive Decline
The types of fruit that can reduce cognitive aging and lower the risk of Alzheimer’s in midlife.
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Thursday, 20 March 2025
The Shocking Truth About Discrimination: It Can Rest On A Coin Flip (M)
What if discrimination is not just about group identity, but also a much more fundamental process in the brain?
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5 Personality Traits That Are Linked To High IQ
Certain common aspects of personality are often linked to higher levels of intelligence by psychologists.
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Wednesday, 19 March 2025
Eating This Common Fruit Lowers Depression Risk 20% (M)
Your gut microbiome may hold the secret to boosting serotonin and dopamine naturally.
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The Vitamin Deficiency Linked To Inflammation And Disease
Low-grade inflammation may be a sign that your body is missing this vitamin.
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Tuesday, 18 March 2025
Does The Truth Really Hurt? The Surprising Power Of Honesty In Relationships (M)
Is brutal honesty good for love? Science has the answer.
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This Drink Reduces Memory Loss Risk By 47%
The common drink that may protect the brain against memory loss.
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