How To Deal With Negative Thoughts And Anxiety (M)

People in the study were asked to journal about their most stressful experiences.

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What Your Eyes Say About Your IQ

Fluid intelligence is the ability to solve problems, apply logic and identify patterns.

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What Having Children Does To Your Relationship (M)

Parenthood brings many stressors including lack of sleep and endless chores, which puts immense strain on parents and their relationship.

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This Sign Of High IQ Is A Unique And Rebellious Trait

This behaviour is a sign of higher intelligence.

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High Blood Pressure: One Fun Activity That Treats Hypertension

High blood pressure -- known to doctors as hypertension -- is a risk factor for heart disease.

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The Foods That Help You Live Longer

The foods that help you live longer and protect you from cancer and heart disease.

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Depression Linked To Beverage Drunk Daily By 50% Of People (M)

Half of Americans use a drink linked to depression on any given day.

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Weight Loss: A Half Cup Of This Food Reduces Belly Fat

Reduce your belly fat 10 percent with a half cup of this food.

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The Juice That Improves Brain Health And Blood Pressure

The juice reduced blood pressure by an average of five points.

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A Joyful Sign Of Higher IQ

This bright quality is linked to higher intelligence.

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One Sign Of Vitamin B12 Deficiency Is Mental

Vitamin B12 deficiency is easy to correct for most people.

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Psychopath vs Sociopath: Here’s The Difference

Psychopaths and sociopaths display both fearless dominance and self-centred impulsivity.

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Cheating Partners Are Raised By Parents Who Do This (M)

How parents turn their children into relationship cheats.

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2 Attractive Signs Of High IQ

The link helps explain ‘the halo effect‘, the idea that the mind assumes that what is beautiful is good.

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A Mental Sign Of Omega-3 Deficiency

Omega-3 fatty acids are essential as our body cannot make them.

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A Facial Sign Of Vitamin B12 Deficiency

Vitamin B12 levels can be boosted through supplementation or by eating foods such as dairy, liver, salmon and eggs.

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How Loneliness Affects Your Brain (M)

Lonely people quickly move to the edges of social networks -- here's why.

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This Personality Trait Is Related To Superior IQ

Higher intelligence drives ‘cognitive hunger’.

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5 Signs Of Vitamin D Deficiency

Vitamin D deficiency is still common around the world.

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The Diet That Lowers Cholesterol Levels

This diet is the most effective regimen for reducing “bad” cholesterol, a review of 49 studies confirms.

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8 Ways To Identify A Liar That Are Used By Pros (M)

How detectives and intelligence officers can tell if someone is lying.

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This Way Of Walking Makes You Look Twice As Attractive

The magical formula for beauty could be in your walk.

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The Common Signs Of Vitamin D Deficiency

Vitamin D deficiency is more common in winter.

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A Common Sign Of High Blood Pressure

High blood pressure puts extra pressure on internal organs like the heart, brain and kidneys.

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The 2 Personality Traits Women Claim Are Most Attractive In Men (M)

Study tests if personality can possibly beat looks...

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The Common Vitamin That Can Double Weight Loss

50 percent of people are deficient in this vitamin.

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The Personality Trait Linked To Living Longer

Certain personality traits predict how long you will live.

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A Disturbing Sign Of Vitamin D Deficiency

Up to 50 percent of the population of the world is deficient in vitamin D.

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Mindfulness May Improve Brain Health And Cognition In Older Adults

Although mindfulness is typically geared towards improving mental health and well-being, it may also provide additional benefits to brain health.

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Sounds And Words Are Processed Separately And Simultaneously In The Brain

The new study contradicts a long-held theory that the brain processes acoustic information then transforms it into linguistic information.

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Children Living With Someone With Depression Much More Likely To Experience Similar Difficulties

Children who had grown up living with someone with mental health difficulties were 63% more likely to experience any mental health issue.

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Graphology: What Handwriting Analysis Reveals About Personality

Graphology, or handwriting analysis, claims to reveal people's personalities and more, but the science is very doubtful.

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Bigger Brains Are Better, But Only Slightly

People with a bigger brain score better on cognitive tests, but the association is extremely small.

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A Sign That You Are Highly Creative (M)

Proust, Chekhov and Darwin were all easily distracted, but it gave them one big advantage.

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Avoid This Food To Reduce Stomach Bloating

A useful tip to overcome stomach bloating, pain and gas is ditching this food from your meals.

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The Diet That Reduces Heart Disease And Stroke Risk

The best types of protein to live longer, beat diabetes and heart disease.

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Complex Trauma Linked to Cognitive Impairments And Mental Health Problems

Findings showed that complex trauma exposure is linked with a wide range of mental health disorders and cognitive impairments.

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How Ketamine Prevents Depression Rapidly, But There Are Side-Effects

Researchers have identified how ketamine has an antidepressant effect.

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Inflammation And Histamine May Be Key Players In Depression

Bodily inflammation dampens levels of a 'feel-good molecule' and antidepressants' ability to boost them, according to new research in mice.

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Live Longer: These Small Changes In Diet Could Help

Foods like nuts help you live longer and each hot dog costs 36 minutes of healthy life.

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‘Feel Good’ Brain Messenger Can Be Wilfully Controlled, New Study Reveals

The neurotransmitter dopamine can be wilfully controlled for reward, mouse study finds.

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Alcohol Use In Young Adults Is Associated With Early Aging Of Blood Vessels

Drinking alcohol during adolescence to young adulthood is linked to arterial stiffening, which increases the risk of cardiovascular disease.

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This Childhood Trauma Triples Psychotic Disorder Risk (M)

Psychotic disorders, like schizophrenia, are those that involve becoming detached from reality.

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An Incredibly Easy Way To Increase Your IQ

It lead to higher scores on measures of IQ, self-control and grit.

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The Juice That Lowers Blood Pressure

The juice reduced blood pressure just three hours after consuming it.

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A Mental Sign Of Vitamin B12 Deficiency

Good sources of vitamin B12 include low-fat milk, poultry, eggs and fish.

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When These Muscles Are Fitter Your Brain Is Also Fitter (M)

The brains and bodies of identical twins were compared over ten years.

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4 Fascinating Signs Of High IQ

Four personality factors are linked to high intelligence.

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A Physical Sign Of Vitamin D Deficiency

Taking around 4,000 IU of vitamin D could help to ward off this symptom.

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The Most Unexpected Barrier To Weight Loss

Weight loss is hard enough without this surprising barrier.

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