Saturday 21 December 2019

Day #124: On the importance of time off

When I left the military, I threw myself into work. I was offered -- and I took -- all the overtime I could get. If I stayed busy, I didn't have to think about anything else and at the time, it is what I wanted. I didn't want to have to think about anything else. It was an unhealthy and unsustainable lifestyle, one I don't necessarily regret, just one I had to learn from.

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